Hana is someone who genuinely cares about your health on a personal level, she goes above and beyond to provide resources and information unique to each need or specific goal. It is obvious how much she values a complete healthy lifestyle, just her love for health is inspiring in itself! Not only does she value a healthy lifestyle for herself, but it is obvious how important it is to her to help other people experience the rewards of total health. She is amazing!

Rebekah Cano
Rebekah Cano
Health Coaching

Along my journey to better health and avoiding further exposure to toxins, I began searching out birth control alternatives. When I began working with Hana she taught me that I can have control over when I want to get pregnant (or do not want to get pregnant) through the Fertility Awareness Method. I had no idea how much I would fall in love with FAM! Because of the 1:1 on training I got from Hana I felt equipped to understand how my charts work. Not only is charting a great way to avoid pregnancy, but now I understand my body so well that I am able to explain to my doctors exactly where I am in my cycle and I know precisely what is going on with my body. I love it!

Megan Deming
Megan Deming
Fertility Awareness Method

The healthy habits I’ve developed through my time with Hana give me the energy I need to pursue the other goals that are important to me, as well as the inspiration to continue in a healthy lifestyle. Whether you are new to healthy living or a wellness enthusiast, Hana will deepen your appreciation for quinoa and spinach…and chocolate.

Tawny L.
Tawny L.
Health Coaching

Hana’s calm and caring demeanor really drew me toward working with her. She brought a serenity to the delivery room that everyone appreciated. Her natural ability with young babies made me feel comfortable getting the rest I needed when she helped us in the few weeks after delivery. She has a kind spirit that nurtures women through pregnancy and into motherhood.

Katy M.
Katy M.
Labor Doula

When Hana first introduced me to the oils I was in a health crisis. I am on my journey to getting better now and the oils have definitely helped me. I would say the most beneficial oil for me is lavender oil. Along with physical ailments, I was also having hormonal and emotional issues. Lavender oil is very supportive to those areas and I still use it daily. I also made an essential oil blend with lavender, rosemary, eucalyptus, black pepper, and lemon which has helped me a lot when I wanted to smoke. I now love using oils on my caregiving and massage clients to help them relax and de-stress.

Kalie Bickham
Kalie Bickham
Essential Oils

By Hana educating me on how my body works and how to use FAM as a birth control I found so much freedom. Being off birth control pills allowed my hormones to regulate and all of my depression, mood swings, irritations with life were gone. I found freedom in my sex life by knowing how to work with nature to control pregnancy. The best part about Hana is that she presents things in a calm, peaceful, supportive way. I am the least organized person so the idea of trying to track ovulation naturally seemed like a full time job until Hana explained it. She made everything seem “do-able” and her easy going personality made the steps seem simple. She truly changed my life by teaching and supporting me to work with my body rather than against it. With FAM I have successfully been married almost 6 years and the only time I have been pregnant I planned it. I think anyone who has fear about taking the jump to get off modern methods of birth control should work with Hana. She will support you, educate you, and coach you so you feel like you're in control of your body.

Esther McIlvoy
Esther McIlvoy
Fertility Awareness Method