New FAM Video Courses Now Available!

7 Pumping Tips for Exclusive Pumping Mamas

Here are the tips that were key in me being able to achieve 11 months of exclusive pumping! But first, go check out my previous post, 5 Pumping Tips for All Mamas, because those are the foundation, then head back here. If I had known these tips, I would have saved myself so much time and physical and emotional pain.  Get a mobile pump ASAP. The sooner you get a pump that doesn’t need to be plugged into the wall and that you can walk around with, ... Read more »

My Breastfeeding Journey

During that first month of trying to breastfeed I kept saying, “I’d rather give birth again every week than go through this.” I never thought ... Read more »

Your Mouth & Your Uterus

Your oral health and your baby making power are closely linked! Today’s guest post is written by one of my dear childhood friends, who is ... Read more »

Own Your Body’s Data

Do you recognize the image behind this speaker? That’s right, it’s a basal temperature chart for the Fertility Awareness Method! Charting made it to TED for ... Read more »

New Courses Coming Soon!

You will be the first to know when I launch my new Achieve Pregnancy Naturally Course and my Connect With Your Cycle course. Plus, because you are on the list, you will be eligible for an early bird discount!

You will also receive a sneak peek of my ‘Avoid Pregnancy Naturally’ video course and receive my FAM Myth Buster Guide (PDF) to clear up myths and misconceptions about natural birth control.

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Sign up to be one of the first to know when the discounted Pre-Sale begins and when the video course launches!

You will also receive my FAM Myth Buster Guide (PDF) to clear up myths and misconceptions about natural birth control.

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Receive my FAM Myth Buster Guide to clear up myths and misconceptions about your cycle and FAM, and get a sneak peek of my FAM video courses!

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