A doula is a trained professional who provides non-medical emotional, physical, and informational support prior to, during labor and after birth.
Supporting you in the birth you choose and want
I believe in the wonderful capability of the woman’s body to naturally birth beautifully healthy babies. Sometimes birth does not go as hoped because of emergencies, but other times it does not go as hoped because of unnecessary interventions. You deserve the birth you choose and want.
A doula is a trained professional who accompanies women in labor to help them have a more satisfying birth experience. A doula provides emotional support, reassurance and perspective to you and your partner, suggestions for labor progress, and help with relaxation, massage, positioning and other techniques for physical comfort.
A Labor Doula can help you:
Understand your birth options
Have more confidence in your birth
Create a peaceful birth environment
Enhance the labor support of your partner
Feel more connected to your partner during the birth
Sustain autonomy during your birth
Reduce chances of unnecessary interventions or C-Section
Have a shorter, more satisfying labor experience
Get breastfeeding off to a great start
Decreased postpartum depression
Labor Doula Services Include:
1 pre-birth meeting, lasting for 2 hours (not including initial interview)
Unlimited email, phone, and text support from time of hiring through delivery
Access to local resources
24/7 on-call beginning at 38 weeks until delivery
Attendance at birth from active labor through delivery
Access to back-up doula if ever an extenuating circumstance prevents me from attending
Support for 1 hour immediately following the birth to assist with breastfeeding and answer questions
1 Postpartum Follow-up meeting lasting 1 hour to discuss the birth,admire your baby and answer any questions
Supporting you after birth for a smooth adjustment to motherhood.
The major role of the postpartum doula is to help the family in the first couple of months by educating and supporting so that they feel empowered to care for their newborn with confidence. Studies have shown that women who have social support during the postpartum period tend to have less postpartum depression, breastfeed for a longer duration, and make a better adjustment to parenthood.
A Postpartum Doula can help you:
Have more confidence as a new parent
Learn baby care techniques
Have greater breastfeeding success
Get more rest!
Feel nurtured, nourished, and hydrated
Find local resources you will need as a new parent
Facilitate bonding with your baby
Postpartum Doula Services Include:
100% emotional support for family
Assist with non-medical self-care recovery measures for mom
Routine baby care assistance and guidance
Breastfeeding support, guidance & information
Rest/relaxation time for mom and baby
Errands (picking up groceries, etc.)
Care for older siblings (while mom cares for baby or vice/versa)
Resource information (provide resources for your family to develop continuing positive parenting support and education)
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You will also receive my FAM Myth Buster Guide (PDF) to clear up myths and misconceptions about natural birth control.
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